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How do I prepare my soup?

Grab your favourite mug or bowl (coffee flask's work a treat too) and simply add 250ml freshly boiled water whilst stirring really well. If you like you like your soup thicker, add less water.

I have a dietary requirement, can I still have these soups?

Yep! Every soup is gluten-free, vegan and free from all 14 major allergens. Our soups are prepared in a BRC AA accredited factory so we can be extra sure. If you have any concerns at all, please drop us an email and we will do our best help.

Why are these a healthier alternative to other instant soups?

We champion REAL whole-food ingredients (veggies, herbs and spices) which give you plenty of flavour and essential nutrients. This means we leave out any artificial flavours, colours or preservatives.

How will my soup arrive?

After placing your order, you'll receive updates on dispatch and tracking from our fulfilment partners at Huboo. Soups come in boxes of 12 individual sachet.

I want to stock these in my shop or office, can you help?

Of course! Please email us at for wholesale pricing.

I've had a problem with my delivery - help!

Please us an email with your order number and more information -

How do I recycle my empty packets?

Check with your local council or authority if they accept LDPE 4 for recycling in domestic household recycling bins. If not, most major supermarkets will accept these with their carrier bag recycling. We are working on compostable packaging options.

How are Soul Kitchen soups made?

We select the best dried ingredients and blend each soup in small batches using our secret recipes.

Get in touch with Soul Kitchen...


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