Grab your favourite mug or bowl (travel mugs work a treat too) and add 50ml freshly boiled water. Empty your sachet into the mug (on top of the water) and add a further 200ml of hot water. Stir well, rest of 2 minutes then enjoy!

Please note: we avoid gums, emulsifiers and dairy to keep our ingredients as clean as can be. As a result our soups need a little more love when it comes to preparation - freshly boiled water, a whisk or a fork should do the trick! Caking is perfectly normal - this is just because we use REAL, raw veg powders and no artificial preservatives.

Please head over to the 'shop' section of our website and click on the individual product listings - scroll through the product images to find more information.

Yep! Every soup is gluten-free, vegan and free from all 14 major allergens. Our soups are prepared in a SALSA accredited factory so we can be extra sure. If you have any concerns at all, please drop us an email and we will do our best help.

We champion REAL whole-food ingredients (veggies, herbs and spices) which provide plenty of flavour and essential nutrients. This means we leave out any artificial flavours, colours, preservatives, gums, emulsifers, palm oils or artificial flavour enhancers.

Our soups contain a significantly higher proportion of raw-veg powders which offer an incredibly nutrient rich source of essential vitamins, minerals and fibre.

We source the best quality ingredients from our truster suppliers. Our herbs, spices and vegetable powders have been gently dehydrated at low temperatures in order to preserve as much or the original nutrition as possible. The vegetable powders are super concentrated (a bit like tomato paste you might find in the cupboard at home!) - for example, just 6 grams of beetroot powder (2 teaspoons) is the equivalent of roughly two whole beetroots!

We love dehydrated vegetable powders because they are a great way of naturally extending the shelf life of fresh vegetables and making the most of veggies at their peak harvest. They are often made from 'wonky' veg and help prevent unnecessary food waste.

After placing your order, you'll receive updates and tracking from Royal Mail. Soups come in boxes of 12 individual sachets.

Of course! Please email us at bella@wearesoulkitchen.com for wholesale pricing.

Please us an email with your order number and more information - bella@wearesoulkitchen.com

Check with your local council or authority if they accept LDPE 4 for recycling in domestic household recycling bins. If not, most major supermarkets will accept these with their carrier bag recycling. We are working on compostable packaging options.

We select the best dried ingredients and blend each soup in small batches using our secret recipes.

You certainly won't find out soups bland! Because we try to reduce salt content and don't add any sugar - we've developed our recipes with inspiration from international cuisine (Mexico, Thailand & India). We advise that all our soups are medium in spice but of course everyone's preference is different. Our Curried Sweet Potato & Pumpkin soup is low-medium spice rating.

By choosing to avoid emulsifiers, stabilisers, and artificial preservatives, our shelf life may be slightly shorter than others. We believe natural ingredients are worth it. We aim to give you at least 8 months shelf life on your products but if you have any concerns just drop us an email.